The 5K That Became A Guideline For All 5k’s

The 5K That Became A Guideline For All 5k’sfeatured

Raise your hand if you have wanted to run a 5K or any race for that matter and you start off training then quit after a week. That was me. I can’t even tell you how many times I started and stopped running.  Lung burn is a thing Y’all! When I started back on my Read more